All, thanks to evryone who made suggestion to get my phone out of recovery mode, saved my life 
I just have one more question if that is ok,
I have an iphone 3g and it has been unlocked to any network, currently working on Virgin, and got the internet running as well (thanks to a thread in here).
I am just struggling to get MMS working, I think I have the setting but I can't find where I put them? hope that makes sense.
Please could any answers be in the style of "for Dummies" Thanks again.

I just have one more question if that is ok,
I have an iphone 3g and it has been unlocked to any network, currently working on Virgin, and got the internet running as well (thanks to a thread in here).
I am just struggling to get MMS working, I think I have the setting but I can't find where I put them? hope that makes sense.
Please could any answers be in the style of "for Dummies" Thanks again.