- Joined
- Nov 17, 2014
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As mentioned elsewhere, I am an old dude college student. One of the fringe benefits at Winthrop is that for $20 a semester I have a Personal Trainer. Cute kid too
. Anyway, she has been nice enough to give me a listing of the various toys I play with in the weight room, individual weight settings, number of reps to a set, and number of sets to a machine. I have transcribed these onto a business card-sized paper which I then laminated, and can carry with me as I do the session unattended. Here is an example of a typical entry:
Tricep Pulldown 3/10 60
That means, on the Tricep Pulldown machine, do 3 sets of 10 reps at 60 lbs. weight setting. At present my card has 9 exercises on it, and from time to time my PT adds something new, or changes a weight or number of reps. If I could put what is on this card onto my iPhone 5, I could carry that with me for my thrice weekly workouts, but when changes happen, I could change them easily on the phone rather than printing up a new card and laminating it. I strongly suspect that someone somewhere has already created an APP that is designed to do exactly what I want. Any suggestions?

Tricep Pulldown 3/10 60
That means, on the Tricep Pulldown machine, do 3 sets of 10 reps at 60 lbs. weight setting. At present my card has 9 exercises on it, and from time to time my PT adds something new, or changes a weight or number of reps. If I could put what is on this card onto my iPhone 5, I could carry that with me for my thrice weekly workouts, but when changes happen, I could change them easily on the phone rather than printing up a new card and laminating it. I strongly suspect that someone somewhere has already created an APP that is designed to do exactly what I want. Any suggestions?