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Apple Watch activity awards

The September activity award is not going to be easy. I usually don’t do much activity during the weekend as I work outside all week and it has been a hot one here around central FL. September activity challenge is to get 18,700 calories burned. That is about 633 calories a day. I come close to that during the week, but not the weekend. I’ll have to start using my mountain bike a lot more during the weekend!!!
If you think that's hard, my September challenge is setting a goal of 53,300 calories.
 
Holy crap!! I thought I was doing something. Now I feel like a dip wad!! Man how do you burn that many calories a day?? I work my butt off all day and only get about 6-800. Man you must be a machine!!!
 
Holy crap!! I thought I was doing something. Now I feel like a dip wad!! Man how do you burn that many calories a day?? I work my butt off all day and only get about 6-800. Man you must be a machine!!!
I can burn 7-800 calories at work and I do a lot of walking. On August 25th I did a walking workout of just over 81 minutes and burned 378 calories.
 
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Apple has announced the Ring in the New Year Challenge. To win the award you have to complete all three activity rings for 7 days in a row.
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Apple has announced the Heart Month Challenge. Complete your exercise ring from the 8th to the 14th to earn this award.
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