Autumn is a good season for nourishing our life. Here Id like to recommend you some fruit most suitable for autumn.
No.1 Persimmon
Nourishing lung and stomach, clearing away internal heat
No.2 Jujube
Rich in vitamin C, nourishing the blood and tranquilization
No.3 Apple
Promoting secretion of saliva, moisturizing lung and nourishing stomach Yin, helping digestion
No.4 Pear
Clearing away internal heat and toxic materials, helping digestion and moisturizing
No.5 Pomegranate
Resisting oxidization, delaying aging
No.1 Persimmon
Nourishing lung and stomach, clearing away internal heat
No.2 Jujube
Rich in vitamin C, nourishing the blood and tranquilization
No.3 Apple
Promoting secretion of saliva, moisturizing lung and nourishing stomach Yin, helping digestion
No.4 Pear
Clearing away internal heat and toxic materials, helping digestion and moisturizing
No.5 Pomegranate
Resisting oxidization, delaying aging
