text recovery

By mistake I changed my iPhone password well ! I forgot ! Phone erased from factory , I know my Apple ID and password but suddenly I need a recovery PIN and I don’t even remember what my very old (like 7 years ago ) phone number that by the way at that time it was a pre pay phone smh 🤦‍♀️ I have...

hi, I just went to take screen shots from a text message chain from a man who has been harassing me and he has somehow deleted all of our text message chains from my phone remotely. He 100% for sure has not had physical access to my phone nor has anyone he knows. I googled if this was possible...